Good Samaritan Regional Medical Center is offering diabetes prevention classes to individuals throughout the valley. This class is intended for anyone who has been diagnosed with pre-diabetes, glucose intolerance, insulin resistance or metabolic syndrome.

The goal of the class is to help people make changes in diet and exercise habits to prevent or delay the onset of diabetes and decrease their risk for cardiovascular disease.

Upcoming class dates are March 2, April 13 and May 25 from 9 a.m. to noon. The cost of the class is $30 per person or $45 per couple, and no physician referral is necessary. Call 768-5090 to register.